Nutrition Counseling, Coaching & Education
Nutrition Counseling, Coaching & Education
Isn’t It Time You Made An
Investment In Yourself?
Whether you are looking to increase speed and build muscle, shed a few pounds, rev up your energy, prevent disease, or simply feel better, Fit with Food is for you! Working with a highly trained nutrition professional will afford you the best opportunity to truly take control of your health and performance.
Nutrition plays a key role in achieving and maintaining your health throughout life. By working with Registered Dietitian, Anne McWaters, you will learn how to balance food and activity to achieve optimal results. An individualized plan will be developed with your input while you learn tools and strategies to set you up for success.
Connect with me today to start on your way to a healthier you!
About
Anne McWaters is a Registered and Licensed Dietitian Nutritionist with a master’s degree in Food and Nutrition.
Nutrition Services
Fit with Food specializes in Nutrition Counseling, Coaching, and Education.
Whether you’re seeking knowledge, accountability, guidance, support, or a little bit of a each of these, Anne is here to help!
Testimonials
“The challenge with achieving and maintaining physical fitness goals is that it eventually requires a lifestyle change. Fit with Food is the only service that I would recommend to an Olympian as well as my children…”
– Maurice
Low Energy Availability: What Is It and How Does it Relate to Athletes?
July 10, 2023 Have you heard the term, Low Energy Availability (LEA), and thought to yourself, “yeah, I know that what that is.”? Many of us have and we assume it refers to that feeling we get when we’re sluggish and just don’t feel…
Be Heart Smart
February 8, 2023 This February marks the 57th year that the US commemorates American Heart Month, a time that spotlights the number one leading cause of death in our country – heart disease. 1 in 3 women are diagnosed with heart disease annually and…
Weighing in on Whey
November 7, 2022 Why whey? There are a lot of different protein powders on the market and while I’m not a huge advocate of the average Joe using them, I know that many people do, so I figured we might as well discuss them. …
Nutrition Counseling, Coaching & Education 